- Use reclining, kneeling, sitting or standing
- Rocking on board stimulates balance control and vestibular responses
- Wooden boards are covered with carpeting
Use the heavy-duty CanDo rocker board to strengthen and condition lower body. Improve ankle range-of-motion, balance, body awareness, and develop joint mobility and reaction skills. Balance board is durable, heavy-duty, and non-skid. The balance boards are made of a strong but lightweight plastic for portability. Each board can later be adjusted to change instability level or change board from wobble to rocker or rocker to wobble by purchasing additional MVP instability balls and replacing them into the balance board insets.