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GoFit Core Stability Disk for Balance, Core Strength and Ab Workout

$33.78 $23.99

GoFit Core Stability Disk for Balance, Core Strength and Ab Workout

SKU B0007W2FEK Categories ,

Description

  • Vinyl
  • The Core Stability Disk is an excellent way to add a new level of difficulty to your workout. The soft disk can be utilized in pilates, yoga or regular workouts to work your core muscles, increase balance and stability.
  • DETAILS: Difficulty may be increased by adding air or decreased by releasing air. Comes with a training manual to optimize your knowledge of the product and exercises.
  • BENEFITS: The Core Disk will help you build a strong core, improving power and balance while decreasing the likelihood of injuries. Improved balance, abdominal strength, and muscle tone can provide a fuller, healthier life.
  • FEATURES: One Core Stability Disk, Training Manual, and Inflation Needle (pump for inflation not included)
  • GoFit’s ongoing vision links the right product, and the best training, with people ready to make a dramatic, positive change. Are you ready for a fitness philosophy that gets results? Train. Recover. Repeat.

Core Stability Disk

Part of the GoFit Balance Program

The Core Stability Disk is an excellent way to add a new level of difficulty to your workout. The soft disk can be utilized in pilates, yoga or regular workouts to work your core muscles, increase balance and stability.

 

The GoFit Story

Train. Recover. Repeat. This simple fitness philosophy can help you get results, and go ‘fit’ through life. GoFit offers gear and training for a total home-fitness solution designed to get real results for real people. It’s not a one-time-and-done solution, but a life-long process—a philosophy of fitness: Train. Recover. Repeat. Follow this course of action and you’ll get real results.

 

Product description

Product Description

The GoFit Ultimate 13″ Core Stability Disk is an excellent way to add a new level of difficulty to your workout. The soft disk can be utilized in pilates, yoga or regular workouts to work your core muscles, increase balance and stability. Includes an inflation needle (pump not included).

Amazon.com

Develop your stability and core strength using the Core Disk. This package includes one 13” Core Disk with a smooth surface and a reflexology surface made of soft rubber, one Brook Benten training manual and an inflation needle to be used with a standard bike pump (not included). The Core Disk allows adjustable levels of difficulty with inflation or deflation.

About The Training
Professional Trainer, Brook Benten, reviews everyday usage as well as three different levels of training options. This easy to follow and portable manual will help you target your core, build your strength and increase your balance and flexibility. With three levels of training, this is a long term training tool to help you develop a well-rounded fitness regimen.

What’s in the Box?

  • 1 Core Disk, 13-inch diameter
  • Brook Benten training manual
  • 1 Air needle

DVD has been removed & a exercise booklet has been added instead.